The Waff allows to work all parts of the body with an optimal recruitment of the muscular chains, without joint overwork or overweight. What you now know as Waff originally began as nothing more than a virtual, 3D rendering. This digital model was crafted with the intricacies of the human body in mind. The idea was to create a reactive surface device as perfectly suited for the human form and its three primary positions-standing, sitting, and lying down-as possible. The device had to be able to accomodate people of all shapes and sizes as well as their varying fitness levels and ability to move in space. The device was designed to accomodate people from one foot tall to over seven feet tall-and all of us in-between. The idea was to support the musculoskeletal system and stimulate the nervous system to appropriately turn on or relax for health & performance. Currently, WAFF Elites are used by athletes across the world and multiple sports, including NBA, NFL, NHL, MLB, Olympics, UFC, and more. Because the fun challenge they present with the ability to progressively challenge yourself, athletes of all levels can benefit from including WAFFs in their training routine. With injury prevention, rehabilitation, performance, and recovery benefits, WAFFs are the best way to train the mind and the body.