Uncover your authenticity by connecting to the body in a relational space where your vulnerability is honoured. My tools include mindfulness approaches, somatic sexological bodywork and pelvis work, breathwork, trauma release, de-armoring. I have a deep respect for traditional wisdom and draw my tools from shamanism that works with rituals, visualizations, meditation, and more. We can't explain some of these phenomena with scientific methods yet, but we can mindfully use them to support our process.