What does it mean to live an Empowered Healthy Life? It may sound scary but in reality it can be as simple or as complex as you want it to be. Having a Coach and a group of like-minded people in your tribe who can support you in your journey is invaluable. In the group we share daily challenges, recipes, common nutritional information, plant-based ingredients to use, sample menus, good events to attend, ways to incorporate daily movement without going to the gym etc. Cleanse and Renew programs, tasting events and workshops are also available. I invite you to join my Facebook Tribe (WellbeingSeekers) and to subscribe to my Newsletter for tips and support. Let’s empower your life together :)