I am a Gut Health Expert Coach and Mentor: The life-changing expert tips that you'll learn and put into action include: • How to make a mindset change and dramatically increase your overall Health, Wellbeing and Happiness. • How to naturally heal your Gut and eliminate excess Bloat. • Why you should stop counting calories and eat for your Hormonal response to food instead. • What the best exercises are for balancing hormones and burning off the dreaded menopausal middle or 'Buddha' Belly. • How to naturally detox your liver to burn off excess fat. How to normalise Blood Pressure - naturally & sustain this long term. • How to De-stress and nourish your adrenal glands to increase energy. Here are the key benefits you can look forward to from working with me: • Reduce your hot flashes and other hormonal symptoms. • Clear your brain fog. • Create a better sense of well-being and a happier outlook. • Gain clearer thinking. • Increase your energy levels. • Look and feel younger. • Reduce or better still get rid of the belly bloat! • Decrease or get rid of you’re the fat in the abdomen. • Increase your self-confidence. • Improve your sleep and libido. If you want to feel vibrant, healthy, and feminine again, how about contacting me via Calendly Link.