Erica Weinstein wants to live in a world where people move freely & in synchronicity with others, breathe mindfully, & learn from books & experiences. As a well-grounded psychotherapist, she’s been practicing with members of the Greater Baltimore Metropolitan community for 20 years. Her blog posts are featured on Visiting Angels Home Care’s & Maryland Addictions & Recovery Center’s websites. When she’s not challenging folks’ perspectives, stretching their imaginations, or calming their central nervous systems, you can find her extended in downward looking dog or melted in shavasana. Her most recent collaboration (currently in progress) is co-facilitating a pilot program for those working in high stress environments to ease vicarious trauma related symptoms. Learn more about Weinstein Wellness, Erica’s private psychotherapy practice, at WeinsteinWellness.com.