Melbourne Centre for Mindfulness offers secular mindfulness programs which include recent developments in neuroscience and advances in medicine. Our core program is the Mindfulness Based Stress Reduction eight-week course that was founded by Jon Kabat Zinn at Massachusetts General Hospital in 1979. We have been teaching mindfulness in hospital settings to patients and medical staff for a number of years. We bring this expertise and experience to offering our courses to the general public. Melbourne Centre for Mindfulness is located at 16 Trinity Place, East Melbourne 3002.