Monkey Mind Retreats was founded with the intention to make authentic mindfulness practice accessible for any corporate environment. Our main purpose is to help employees all over the world feel connected in mind, body and heart and bring this connection to the workplace. The expression “Monkey Mind’’ is a concept in Buddhist teachings. Considering that humans have around fifty thousand separate thoughts each day, many of them on the same topic. Imagine that each thought is a branch, and you, or at least the attention of your conscious mind, is indeed a monkey, swinging from thought-branch to thought-branch all day long. This might sound like it might be fun, but in our troubled human way the thoughts that are often in our minds are concerned with the fears and pressures of life: What will happen if I lose my job? What if I don’t have enough money when I retire? The interesting thing is - We all have the mind of a monkey…but we can train it! We from Monkey Mind Retreats envision a world where we will be able to learn giving our attention to one thing at a time, not spending our life rushing from one appointment to another and focus on what we are actually currently doing instead of what we are yet to do. We believe in a world of loving-kindness, compassion, joy and equanimity in a working environment. We want to create space to work with each other and not against each other. Whether you are looking to support your mental wellbeing, physical health or find balance in your daily work life, we are excited to help you and your team. A Company Retreat is an interesting and diverse way to bring you and your team closer together. You get the possibility to build a strong cohesive culture within your organization as well as focusing on your own individual needs.