I'm Jay Beckley, like most psychologists I enjoy supporting people that have a range of problems from anxiety and depression to being overwhelmed with everyday stress and cope by using alcohol and/or drugs. It is extremely rewarding and a privilege to be a part of your journey and assisting you to manage the ups and downs. With my work I'm guided by simple values: compassion, collaboration, solution and outcome focused. I like to clearly understand your problem through a meaningful non-judgemental discussion and participate in practical problem solving and monitor change. My ultimate goal is to increase the quality of your life.