Holistic coaching is concerned with you, the whole person, at every level of your being. By this I mean your; physical, mental, emotional and spiritual belief systems that drive your habits, challenges and achievements. Holding an Advanced Diploma in Holistic Coaching and Nutrition alongside 20+ years experience in Learning & Development, I offer 1 to 1 and group coaching programmes. Working together we can: • Align your values and beliefs and help you foster them • Challenge yourself to be greater • Stimulate your mind and body to feel empowered • Identify and remove negative aspects of your life • Address your inner obstacles and reduce barriers so you can reach your full potential • Regain control of your self-talk and inner voice • Make conscious and determined actions • Be an individual and to stand out from others • Develop goals, whether they be personal, professional, academic, spiritual, mental or physical.