Wellness Chiropractic is all about maintaining a healthy spine and nervous system – as well as living the Innate Lifestyle (eating whole/unrefined foods, taking appropriate exercise and learning how to manage emotional stresses). Chiropractic principles are based on the fact the “you were born to be healthy” and when your nervous system (the control system of your body) is healthy and when your body is given the correct nutrition and conditions – your body will maintain a state of good health, plenty of energy and less illness.