Fitroom Express is a start-up company bringing unique patent pending innovations to market that prevent and reverse chronic muscular-skeletal and metabolic disorders. Driven by a lifelong passion in health and performance coaching, Peter Chapman and his wife Kelley are introducing five products which are all unique “bio-hacks” in their own right but together form a complete restorative wellness system. The Fitroom Express range of products are all natural, convenient and solves long standing limitations and ineffectiveness. Fitness and nutrition are potentially the world's most effective form of medicine, especially for chronic conditions. The biggest problem is, unlike a medication or other passive treatment; they both require significant discipline, time, inconvenience and expense to be effective. Even then results are not always guaranteed and may even be counterproductive. Fitroom Express was founded on a belief that that there is indeed an easier way to get fit and healthy with the right tools and system in place. Innovations like the Fitroom, the Posture Station, the Fit5 Vitality System (health coaching system and app), the Daily Vitality Score and the Vitality Blaster (plant-based superfood protein meal replacement) streamline a powerful holistic wellness model that fits into any work or home environment. The main distinguishing feature of the Fitroom Express range of products and services is that the “minimum effective dose” philosophy was applied to ensure the user experience as convenient, quick and rewarding as possible. With these tools it is possible to prevent and reverse chronic illness and injury in two daily five minute “Fit Breaks”. Current market focus is on-site and virtual employee wellness, health and safety and performance. There are also completed applications for many other settings including medical offices, hospitals, schools, on-line learning, retail, active senior, rehab, community buildings and sports performance.