A Wellness Coaching and Consultancy business offering 1 to 1 coaching, workshop facilitation and consultancy services to help individuals develop tools and techniques to manage their mental health and wellbeing and develop actions to lead a happy and fulfilled life. We are passionate about mental health and wellness coaching, and wellness programme development. We understand the positive effects an investment in your own wellness and mental health can have. Our services include: 1. 1 to 1 Coaching Working with clients to identify problem areas and develop a goal and action plan for future success. For example: - Mental Health & Wellbeing Coaching - Career Coaching - Business Coaching - Executive & Leadership Coaching - Relationship Coaching - Work Life Balance Coaching - Self-Care Coaching 2. Team Development Working with clients to diagnose their needs and develop approach to coaching teams and facilitating tailored workshops to develop high performance, adaptability, remote connection, thrive under pressure and manage their health and wellness. 3. Wellness Programmes Developing bespoke wellbeing programmes and strategies for clients. Designing webinars which include: - Remote Working and resilience, isolation, boundary setting and work life balance - Creating Boundaries in your Life - The Importance of Self-Care & Recovery - Stress, Anxiety & Burnout - Building Self-Motivation - Mindfulness for Children for parents and children