Four Seasons HQ, led by Claire Ho and Carol Luu, is a specialised boutique firm that helps create nutrition programs which enable clients to confidently embrace good nutrition and perform at their personal best in today’s demanding work environment. Balancing time as a clinical dietitian at the Sydney Adventist Hospital and seeing clients in private and community settings provided Claire with the opportunity to better understand the changing needs of her clients in a multitude of situations. Carol is a practising accountant with over 25 years of experience working in leadership roles in the professional service industry and in her own practice. Having experienced the demanding pace of the financial service sector – Carol learnt how to navigate and balance her career, family and wellness by focusing on high quality nutrition. Four Seasons HQ’s philosophy in nutrition is that one size does not fit all. Every person is unique and nutritional needs vary based on the individual’s genetics, life-stage, personal goals and the environment. Our programs are tailored so that every person can walk away with a greater understanding of how nutrition can be adapted for their specific circumstance to reap long-term health benefits. Contact us to discuss how we can help design a strategic nutrition program tailored for your organisation's culture and people. Some services we offer (in-person or virtually) include: - Nutrition program consultancy - Seminars and workshops - Cooking demonstrations - Lunch and learn - Best practice group workshops - 1 on 1 dietitian consultations Four Seasons HQ also operates a private practice, Four Seasons Dietetics, working with individuals to develop personalised nutrition plans. Our area of expertise include: - Chronic disease management - Gut health, digestive issues - Food intolerances including the Low FODMAP diet, food chemicals - Weight management - General health and wellbeing - Special dietary requirements e.g. Vegan, Vegetarianism