I provide one on one mental health counseling to those with a history of trauma and/or eating disorders. We will meet via a virtual platform, which means you can do therapy in your bed, on your couch, on a walk or even in your car. We will create a set of goals to support your mental health and I will support you in building coping skills. I encourage you to connect the dots between what’s going on in your present to what happened in your past. My goal for you as my client, is to help build a foundation of self-trust that allows you to see how successful you already are.