Faith Engen Ellis is a published author, fitness and health guru, and has held a Personal Training Certification through the American Council of Fitness. Our community is fueled by nutritious home-cooked and meal-prepped food! A passion for real and proven healthy living and fitness tactics and overall proving that you can lose weight, gain weight and reach your goals without spending a lot, taking pills, or following a fad. We also sprinkle in some travel, murder and mystery, and LOLZ. And for when you're worn out and just want to shop and cook, contact me to Plan Your Meals! Visit us online at www.faithengenellis.com https://linktr.ee/cookingwithboujee