Ultimate You is a Life and Health Coaching practice founded by Linda Kneidinger. Linda has a unique background for a coach, with a strong background in the biological sciences, two graduate degrees in psychology, and certifications in both Life and Health Coaching. She provides individual and group coaching, offer a self-paced online course, and specializes in helping busy, successful women achieve balance in their lives. Linda also offers workshops and talks to companies and groups on topics such as taming your negative self-talk, time management and productivity, reducing stress to avoid burnout, managing overwhelm, and improving communication. If you are interested in exploring your vision and how coaching can help you achieve it, or in learning about hosting Linda as a speaker, message her or email her at Ultimate You. linda@ultimateyou-coaching.com