Z-Health is two things: 1. A Training System 2. An Educational Company First and foremost, Z-health is a complete training system that puts you back in control of your own performance. By using the nervous system to rapidly "debug" your movement patterns, you can create lightning-fast improvements in performance. (Plus pain relief, injury prevention, and mindset.) As an educational company, the goal of Z-Health Performance is to help create professionals in the top 1% of their respective fields. We do this by providing life-long world-class education, coaching, and instruction - providing individuals the framework and tools they need to optimize their health and performance.