Hi, I'm Chris Surel and I truely believe in the performance-enhancing power of regular rest & recovery. I am dedicated to helping top performers like you to RECHARGE & RECOVER FASTER so they can easily handle the stress and grow without ever getting tired or exhausted. In my former life as a tennis pro, strategy consultant, corporate executive and e-commerce entrepreneur, I had to learn the hard way what it feels like to collapse from exhaustion. On my own journey back into life I learned everything about RECOVERY and Sustainable High Performance. After more than 5 years of personal testing, experimenting and finetuning I finally created a step-by-step implementation guide to help and mentor others. My philosophy is based on building smart, performance-enhancing recovery strategies into your stressful, high-pressure life so you can always keep the right balance between intense focused work and deep recovery. I’m so grateful to see how my personal experience and expertise improve other people's lives. That’s why I’ve dedicated my life to educate people about the necessity of RECOVERY for Sustainable High Performance on the job and off.