RT24 is a subscription based training program that coaches can use for timetabled classes, bootcamps, group PTs, or even 1:1 PT sessions. It has been developed from the 3 tried and tested forms of training: Resistance, Functionality and HIIT Each month the subscription will give the coach access to 2 New tracks, one Body Weight HIIT track and one Resistance Based HIIT track. With each track you will receive: An MP3 music track which also includes a voiceover which cues the exercises, a coaching video showing each exercise and how it should be performed, and a script to help show how the class should flow.