Create a culture of wellbeing at your organisation/company by booking a lunch break or post work Pop-Up Yoga session with one of our certified teachers. We also provide company well-being workshops that reduce symptomatic stress and burn-out issues at the workplace. These tailor-made programs are aimed at improving the health and wellbeing of employees. Workshops include providing pragmatic tools on breathing techniques, guided mindfulness sessions and an introductory program into yoga for beginners to intermediate level.