TAM Fitness is a private fitness training company focused on offering various training opportunities without the restrictions of a membership. There are no joining fees or contracts. The aim of TAM Fitness is to provide personalised service to all clients by assisting them in achieving their personal health and fitness goals and promoting a healthy way of living. TAM Fitness is run by Tamsin Springer who is a qualified Personal Trainer and exercise enthusiast. Tamsin has a passion for health and fitness and wants to use this passion to help others achieve their health and fitness goals. The aim is to motivate clients to achieve what they never thought would be possible by providing them with customised exercise plans and the motivation to stick to them.