Since becoming a vegetarian at the age of 12, I knew that my purpose in life was to help animals in some way. Originally, I ditched meat because of my compassion for critters. The more I immersed myself in the veg lifestyle, the more I learned about the environmental and health benefits. Over the years, my passions, skills, and drive have come together to form Meatless Meals, LLC. Following a plant-based lifestyle has an enormous array of benefits. I believe eating a primarily plant-based diet is the best way to fuel and nourish our complex and everchanging bodies. I am committed to educating and providing the necessary tools in order to help you reach your optimal health by means of consuming plants. A plant-based lifestyle has the power to... - Lower risk of and even reverse heart disease - Lower cholesterol - Decrease risk of cancer - Decrease risk of and reverse Type 2 Diabetes - Reduce hypertension - Help with weight loss - Increase energy - Aide in recovery - Balance hormones - Help with sleeping better - Lower belly fat - Reduce medications - Lower overall mortality And so much more! If you are interested in learning more, please feel free to reach out or visit my website at www.meatlessmeals.net.