Here at Complete Harmony, my aim is to help you to feel calmer, gain clarity and feel less stressed. Specialising in: 1. Providing emotional and physical support to unpaid carers 2. Providing treatment packages for individuals Both are available via 1-2-1 sessions, group sessions,taster treatment & workshops (online and in-person). I love helping people with stressful and demanding lives to better manage their physical aches and pains and their mindset. Since 2006, I have worked with many different people - from charities that support unpaid carers, busy professionals and self-employed business owners, to call centres and NHS staff. I’ve helped them to improve their emotional and mental health which has enabled them to better manage situations that caused them to feel overwhelmed, stressed or anxious. Qualified in over 25 therapies and modalities I use a series of powerful techniques based on proven stress reducing therapies which include reflexology, reiki, meditation, Indian head massage and chair massage. I also deliver workshops designed to improve mindset & promote self-care for life-long health and wellness. Feeling overwhelmed affects us all from time to time and it will affect all areas of our life. I use my skills, experience, person-centred approach and listening skills to help get to the root cause of your feelings. After having a treatment or attending my workshops my clients experience: ✔ Feelings of relaxation, with soothed muscles ✔ Increased productivity ✔ Greater mental focus and alertness ✔ Improved clarity of mind and a boost in creative thinking ✔ Increased self-awareness about their mental & emotional health ✔ The ability to more effectively address situations that cause them to feel overwhelmed, stressed or anxious. Organisations I have worked with have reported that they have had significant results for their service users. Contact me here for a chat. sharon@complete-harmony.co.uk or give me a call on 07751 942234.