Speedplay is revolutionary high-intensity interval training. Run, row, suspend, and lift in LA's most effective workout. Created by chiropractor Dr. Ryan Pendon and expert trainer Xavier Quimbo, Speedplay was created out of the need for a challenging, effective, and exclusive training class for everyone from beginners to seasoned athletes. Envisioned as a creative workout atmosphere, 60-minute classes are fast-paced and playlist-curated.