Explore. Equip. Empower. I believe that we all have the ability to live the worthy and abundant life destined to us. I am a Licensed Clinical Social Worker passionate about empowering individuals to shift their mindset, practice new habits, and create a healthy and whole life. I am specifically passionate about working with women that are seeking identity, wholeness, and empowerment. My approach is eclectic, including mindfulness, psychoanalytic, and techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction and Motivational Interviewing. I strive to provide a warm, compassionate, and authentic space to assist you in your healing. We will explore your past and present patterns of thoughts, feelings, and actions; I will help equip you with tools to unlearn and shift those patterns; and you will feel empowered to live your best life! Let’s connect and start the process today!