As a coach, I support clients to build their most authentic and fulfilling lives. Through our work, my clients deepen their understanding of who they truly are -- instead of who the world has told them they should be. I support my clients to name their strengths, clarify and pursue their goals, and use mindfulness practices to understand the connection between their mind and body. In my consulting practice, I use my skills in facilitation, program design, and project management to support businesses, schools and non-profits. I work with clients to create purposeful, inclusive learning spaces where their employees and participants will grow and thrive.