Trinity Training - Yoga.Nutrition.Fitness provides courses and advice to help achieve a healthy balance in each aspect of the 'health trinity' - fitness, nutrition, and wellness. Being healthy is not only about being physically active, but it is also about seeking nutritional balance and balance within your self. Driven by a passion for health and fitness, Trinity Training was founded by Andrea Sandhu in 2005, originally based in Ottawa, Ontario now serving Milton and the surrounding Greater Toronto Area (GTA).