A Proven Theory Holistic Health offers multiple tools for health and wellness right in beautiful Midtown Sacramento, CA with services designed to work on physical, emotional and mental wellness. We offer holistic Hypnotherapy programs from Eve Mitchell based on life long empowerment and growth guided by an expert with 10 years of experience helping individuals accomplish the goals that they have struggled with the hardest. Our Hypnotherapy is relaxing, empowering and based on your own inner wisdom and guidance system. You stay in control the whole time, yet gain way greater control of your mind and emotions afterwards. We offer cooking programs, traditional nutrition wisdom support based on the global research of Weston A Price for those looking to gain greater clarity and understanding navigating the complex world of eating healthy beyond all the hype and change by night diets out there. We also offer Aromatherapy and Essential Oils consultations, classes and support. At A Proven Theory Holistic Health we honor diversity, and believe true joy comes from living an authentic life where we all work together to discover our own unique wisdom, and support each other as we navigate the complexities and challenges of the modern world. We are woman and LGBTQ owned and encouraging.