Jai Yoga School is the Capital Region's premiere yoga studio and yoga school. Specializing in Vinyasa Yoga infused with Bhakti, Jai is the place to practice for beginners and certified teachers alike. From a gentle, restorative experience to an intense physical workout, Jai offers options for everyone's individual needs. No matter who you are or where you come from, you will leave Jai feeling restored and renewed. Jai has a large focus on community and building relationships with their students so prepare to feel welcome and safe in this space. Jai Yoga School is known for it's top-rated 200 and 300 Yoga Teacher Training Programs. Run only once a year, Jai is the place to get your certification as a yoga teacher. Taught by experienced teachers and professionals, Jai's teacher trainings lead through a thorough and informative training. Expect a deep spiritual experience as a trainee at Jai as well.