At Inner-Tranquility we believe that Serenity is one of the 7 factors of enlightenment,and is as necessary for quality of life as food, water, and breath. Our goal is to introduce you to simple Taoist meditation and Tibetan yoga tools to reduce stress and help you create Wellness and Tranquility in your life. Contented people live longer, happier lives. We need to relax, slow down, let go of the stress of chasing status, possessions, and other external gratifications to heal ourselves and the planet. Begin today, begin NOW. We have no time to lose Downloads, Classes, Seminars, Coaching & Consulting, Free Newsletter