The dotFIT mission is to help you and your family grow strong, play longer and live better with evidence-based nutrition, weight loss and fitness solutions. We offer fitness and nutrition solutions to help everyone- from athletes to children to adults looking to get back in shape. All dotFIT tools and nutrition products are science-based, safe and effective. Our online program educates users about weight control by providing: daily calorie targets, an easy-to-use food log, customizable menus written by registered dietitians, recipes, a personalized supplement recommendation, exercise videos, and an extensive fitness library. It’s the only program approved by the National Academy of Sports Medicine.