Fitness Fusion - What's it all about?" In a word - motivation! In an ideal world we'd all be focussed, determined and motivated, however in the real world, external life pressures, work and family commitments create an all together different reality for most. If you are serious about getting into shape, overhauling your eating habits and improving your general health and well-being ...fitness fusion can help! We are all unique and lets be the best we can be.