Optimal Kinetics is an innovative Physical Therapy private practice on a mission to provide one-to-one mindful movement education that inspires each individual client to take ownership over his/her physical well-being. Education is the cornerstone upon which Optimal Kinetics is founded. We specialize in physical therapy, injury prevention, and wellness services. Whether your goal is to maintain and optimize your current state of wellness or to improve and prevent injury, Optimal Kinetics can provide you with a unique blend of evidence-based neuromuscular, musculoskeletal, manual therapeutic, and mindful movement exercise interventions to minimize pain and optimize functional movement.