Feel is a holistic mental health program for people facing mild to moderate mental health disorders that combines technology and science to improve a person’s emotional state, delivering real-time mental health support when they need it most. Feel comprises four components: the ‘Feel Emotion Sensor’, an emotion tracking wearable device that detects and quantifies a person’s emotional changes, the Feel mobile app which responds to those changes and deploys real-time interventions, weekly sessions with an assigned licensed psychotherapist, and access to an online library of tools and exercises.