The goal of the Mind Heart Connect Foundation is to create heart-centred and resilient individuals and communities where people have the resources, skills and tools to cope with trauma and adversity and participate fully in life: communities where people are thriving not just surviving. MHCF has a special focus on addressing the impact of immediate and inter-generational trauma in Aboriginal and Torres Strait Islander and refugee communities. MHCF achieves its goal of creating resilient individuals and communities by increasing the capacity of heart-centred carers and service providers to deal with trauma, thereby providing the continuum of care required for lasting change. The high rate of burnout and turnover of professionals working with trauma fragments communities and inhibits the trust and long-term relationships required to really make a difference to people’s lives. Carers and service providers will be equipped to provide better and more sustained care and support for themselves and their clients through the use of Clinical EFT (Emotional Freedom Techniques). Clinical EFT is evidence-based and reduces the symptoms of anxiety, depression, PTSD and other stress-related diseases. It is easily integrated with traditional psychosocial therapies for faster, more effective results and has been shown to be extremely effective and successful as a community trauma intervention tool around the world. EFT has been formally recognised by a number of bodies worldwide including Veterans Affairs (USA), The Canadian Psychotherapy Association, and The National Institute for Health and Care Excellence (UK). To play its part in creating heart-centred, resilient communities, MHCF provides education, training and mentoring in Clinical EFT for carers and service providers, including health care professionals and educators working in traumatised communities. Recovering from distress in half the time and cost, is true emotional freedom.