We offer individual counseling to adults and teens in Garden City, NY. Our practice specializes in anxiety disorders as well as mood disorders and provides counseling for help adjusting to significant life changes, coping with stressful situations, and working through trauma, grief, loss, depression, worry and other issues. Psychotherapy services are provided at affordable rates which can be viewed on our website. We also accept Empire BCBS, UHC, MHN, and Fidelis Insurance plans. We believe that the combination of a trusting relationship, discovery, understanding and practical advice leads to the most beneficial outcome and helps in both the short and long term. We place tremendous importance on the therapeutic alliance, how one sees themselves and relates to others, and the development of insight and deeper understanding. We also will brainstorm with you and give direct advice where needed if we think you could use it at times. We are NYS licensed therapists in Garden City, NY located in Nassau County of Long Island and close to the LIRR as well as Adelphi and Hofstra University. Nearby cities include Mineola, Hempstead, Williston Park and New Hyde Park.