Krista is a leading health coach working with Business Professionals across Australia, Europe and USA providing the right SYSTEM, SUPPORT and ACCOUNTABILITY. Armed with an abundance of knowledge and a true desire to help people regain their energy and vitality. Health Coach Krista empowers and inspires people to take charge of their health and happiness through her coaching & live events. Having worked with people from Europe, Australia and USA, she understands the rentless demands of work and life responsible, what we are doing to transform our physical & mental energy is no longer working. Krista knows sometimes we don’t know what to do to change our bodies, increase our energy, more often it’s that we’re stuck in a rut and don’t know how to get out of it. 95% of our behavior occurs out of habit, either unconsciously or in reaction to external demands. That’s why we all struggle to make changes that last. As a respected Health Coach & Body Transformation expert, Krista’s expertise in Five Element Diagnostic, Nutrition Counseling, Pressure Point Therapy, Meridian Therapy, and Posture Alignment. Krista has worked with experts across Europe and the USA in alternative medicine & holistic health, now teaching technologies that bring about holistic health and well being. She is regularly referred on as an advocate figure in the health and wellness industry and has been invited to run workshops for many corporate clients. With a natural ability to break even the most complex of concepts into layman’s terms, Krista Jay’s health messages embrace her unique three-pillared approach that explore the interplay between mind & body practices. It’s no surprise that when it comes to achieving and maintaining ultimate health and well being, clients, describe her as a “The Energy Coach” and an expert in the Health and Wellness industry. “My mission is to educate and inspire, enhancing people's health and happiness, igniting a ripple effect that transforms the world."