Those who seek therapeutic services often do so due to discomfort in some area of their lives. It is a courageous choice to reach out, seeking solutions and life change. Although at times, small changes may seem inconsequential, each moves you closer to your goals. Step by step you are creating the life you want. It is a pleasure to join you in this exciting journey. Counseling or Coaching is an individualized process, whether working one on one, as a couple, or as a family unit. You choose the goals most pertinent in your life, and I partner with you, using my experience and training to assist you in reaching those goals. Relationship improvement, solutions to specific problems, and reductions in distress are some of the common benefits of therapy. I believe it is important that you receive the benefits from this process which you desire and am always open to requests, questions, or concerns.