run a marathon, run a 5k, run farther than you did yesterday. do yoga, lift weights, jazzercise. eat well. get big, trim down a little. get in beach shape, get in game shape, get match fit. work late, take off early. have a coffee. ski, snowboard, skate, surf, roll around in those awesome shoes with the wheels in them. chill out. drive to work, bike to work, carpool. have a drink, drink water. take the trash out, recycle. do more. enjoy.