At 5 Star Fitness we passionately believe in individually tailoring and delivering our services to you. We believe that through a combination of specialist personal training, nutrition, relaxation, physiotherapy and sports massage you can improve your health and wellbeing and boost confidence in all aspects of life. The 5 Star Fitness system brings together our trainers' background in professional sports and conditioning with the latest research into nutrition, fitness and relaxation. Training in one of our private studios one-on-one you and your trainer can concentrate on your individually specialised program, no interruptions or distractions to hinder your progress.