CENTRAL, HONG KONG: Enhale is here to bring out the best of you. Feel great being your best self. We are Hong Kong’s premier meditation studio offering traditional techniques for modern living. Enhale signature meditation classes are 30 to 90 minutes, always open to all levels. Our coaches come from all backgrounds and traditions. Chat to them before and after class to enrich your experience. They’re friendly and enthusiastic about sharing and coaching. Enhale welcomes everyone, from first-timers to the heavily meditated. Never tried it? Curiosity is the best attitude. Sign up to get a free class now. Classes Include: Private Class | Corporate Wellness | Abundance | Awareness | Balance | Breath Work | Energy | For Executive Minds | Gratitude | Healing | Heart | Intention | Life Force (Pre & Post Natal) | Lighter | Mindfulness | Mindful Art | Peak Hike Sunrise Meditation | Qi | Reiki | Restorative Movement | Sound Bath | Tea | Tension Release Exercises | Voice | Yoga Nidra | Yogic Breathing | Meditation 101 | Enhale Family.