Diving NSW
www.divingnsw.org.auHrdKAW Strength is co-owned by Australian representative athletes Melissa Wu (diving) and Joshua Wu (weightlifting). They are a strength and skill based gym, with a focus on impeccable technique and optimal movement patterns. Their programs are individualised and ideal for novice to elite athletes seeking to enhance strength, power development and athletic performance.
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HrdKAW Strength is co-owned by Australian representative athletes Melissa Wu (diving) and Joshua Wu (weightlifting). They are a strength and skill based gym, with a focus on impeccable technique and optimal movement patterns. Their programs are individualised and ideal for novice to elite athletes seeking to enhance strength, power development and athletic performance.
Read more
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