Over 20 years ago, my quest as a lifelong learner of well-being prompted me to research the keys to vitality. In 2007, I enrolled in a comprehensive science-based nutrition training program at Nutrition Therapy Institute (NTI). I moved forward to become a Nutrition Therapy Practitioner, Master Nutrition Therapist, and Instructor for NTI. My passion for educating others about healthy living from the inside out led me to become a Yoga Instructor through Core Power Yoga. To provide an all-encompassing experience, I studied coaching techniques and became a Nationally Board Certified Health and Wellness Coach, Team Well-Being Coach, Genius Breaks Coach, Yoga Coach, and Integrative Health and Well-Being Coach through YogaMedCo. I've worked with thousands of individuals and groups to facilitate well-being via nutrition, mindfulness, and stress management strategies. I love to create programs and retreats based on my ever-expanding knowledge and energy. I provide nutrition and health coaching services within the functional medicine team at New Life Medical Centers in Greenville, SC. Additionally, my ongoing passion and creativity within my company, Vitalized Body, fosters an environment where I can write about wellness alongside creating and guiding customized well-being and yoga retreats in the beautiful South Carolina and North Carolina Mountains. As an expert in nutrition and behavior change, I’m here to provide education and support so you can achieve your health goals. Feel free to contact me to discuss how I can support you on your path to Vitality. Jessica Lee Reader