My purpose is to help people move through life by becoming more adaptable to changing scenarios. This includes helping organisations identify how the environment they operate in and different locus of controls play a part in employee wellbeing. Through a mix of exploration, analysis, education, and practical application, we can establish practices that contribute to better energy production and improved composure. This can be at the organisation or personal level. Understanding Your Environment - Identifying Challenges & Stressors on Individuals and Organisations - Co-Regulation Practises for Team & Individual Resilience - Executive Wellbeing Assessment (Global Leadership Wellbeing Survey) - Functional Breathing for Improved Energy, Managing Anxiety & Stress - Building Psychophysiological Resilience - Stress, Burnout and Resilience Assessments