Wellness programs for kids, adults, and seniors: Avant-Garde Wellness offers health coaching services and wellness programs to prevent and manage chronic diseases, increase energy, and live healthier lifestyles. The services include blood work review, medication review, nursing assessment, nutrition information, weight management, and stress relief programs. Clients meet in groups or one-on-one settings. Contact me to learn how easy it can be to avoid nutrition related diseases, improve learning and behavior, relieve stress, control weight, and increase energy.