Promoting health, well-being and personal growth using a mind-body approach. I am a professional psychologist who provides psychotherapy services in Nanaimo, BC. I enjoy helping people realize personal success and emotional well-being through resolving unfinished business and changing maladaptive beliefs that block people from being present and engaged in life. I enjoy working with adolescents, individuals, and couples. With over 14years experience in the mental health field, my background includes working with accident victims, psychiatric clients, individuals with adjustment issues and survivors of abuse and trauma. I enjoy helping couples in conflict and individuals with problems such as eating disorders, unfinished business related to the past, grief, low self-esteem, interpersonal problems, fears and anxieties. As well as my work in private practice, I host a weekly radio show, the Dr. Lake Show, on CHLY, 101.7 fm, community radio for Nanaimo. This show airs on Monday evenings at 7:00 pm. The show covers a variety of topics related to enhancing well-being and building resources to enhance resilience. Past shows are available on podcast at www.chly.ca.