SQ1 Fitness is a private group fitness and personal training studio/warehouse located in Silverwater, in Sydney NSW. Our group fitness classes are Bootcamps, Boxing, Cardio, and Strength classes, and our Personal Training is semi-private. A membership at SQ1 Fitness starts from $45 per week. We publish content for our subscribers on motivation, mindset, exercise how-to's, nutrition, and weight loss. For more info on our programs visit our website at www.squareonefitness.com.au or call us on 1300 817 695.