This is a coaching model (developed by a seasoned executive coach) that uses self awareness techniques and an easy to follow roadmap as the basis. This body of work is represented with online lessons, podcasts (found in Spotify and iTunes using the same title) as well as blog posts regularly added to the website. Higher self awareness shows us how our thoughts, feelings and actions intersect to create EVERYTHING in our lives - relationships, jobs, outcomes and even opportunities that come to us. Increasing our awareness allows us to significantly impact positive momentum in our lives such as; reduced stress, improved satisfaction and contentment, better body responses to daily living, stronger and clearer relationships, happiness, personal success and significance. Join us here or Facebook www.facebook.com/theselfawarenessjourney