I am a mindfulness teacher and have been leading students in schools through JustBE Mindfulness practices, from my JustBE Mindfulness Guidebook. I also help families and individuals create mindfulness practices that they can use in their everyday lives. Please visit www.mindfulnikki.com to learn more about my book and services. I help individuals, groups, and schools incorporate mindfulness into their daily lives, heighten their emotional intelligence, and develop the awareness to achieve a more mindful way of being.