"I truly believe that every journey begins with a question. Questions start conversations and conversations save lives. Start your journey by having a conversation with us " - Stu, Founder, Changing Horizons. Changing Horizons is a small charity dedicated to creating a healthier, more inclusive society. We specialise in providing Mental Health First Aid which teaches people how to identify, understand and help a person who may be developing a mental health issue. In the same way as we learn physical first aid, Mental Health First Aid teaches you how to recognise those crucial warning signs of mental ill health. Other activities include empowering at risk youth to reach their full potential through adventurous and challenging activities. We have a wide range of clients including the RSPCA, the Outward Bound Trust, the University of the West of England and Word Challenge. Registered charity 'Changing Horizons' was founded by Stu Skinner; a long-serving campaigner, consultant and Mental Health First Aid Instructor. Stu has worked on government campaigns, featured in BBC documentaries and worked extensively to challenge the stigma that causes so many to suffer in silence. Stu firmly believes that everyone has the right to a good quality of life and that conversations are the catalyst for change. He has walked 2,179 miles across the US and the entire length of Jordan to keep conversations about mental health in the spotlight. Whether you want an established course delivered at a venue of your choice, or an entirely new training package crafted to your specific needs, Changing Horizons can provide in-house training to support your organisation and help you meet the HSE's updated first aid guidance. If you are reading this you are already thinking about how to improve the mental health of your organisation. We are here to support you on that journey.